Services
Couples Therapy
In couples therapy, both partners engage in sessions, typically lasting about an hour, with occasional individual sessions if needed.
Focus areas during session are often:
-
Communication difficulties
-
Trust issues or infidelity
-
Financial disagreements
-
Parenting challenges
-
Intimacy concerns
-
Life transitions (e.g., moving in together, marriage, parenthood
Family Therapy
Family therapy is useful for families experiencing challenges such as communication breakdowns, conflicts, grief, trauma, or the impact of mental health and substance use disorders. By fostering open dialogue and understanding, family therapy helps members develop healthier coping strategies, strengthen emotional connections, and create a more supportive home environment.
Whether navigating major life transitions or seeking to improve daily interactions, family therapy provides a structured space for families to work through difficulties together, promoting lasting positive change.